Archive for August, 2009

Perils of Multitasking

One of the [many] nuances that differentiate Chi Power apart from traditional chi-gung training systems is deliberate focus.  Whereas many chi-gung systems teach disassociation with the techniques and exercises practiced, Chi Power requires deliberate and int...

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Self Defense Tactics: Energy of Fighting (Part 2)

Here’s the second part of the video demonstration on how a smaller guy should react when attacked or cornered by a bigger guy. ...

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Self Defense Tactics: Energy of Fighting (Part 1)

Being in an altercation is sometimes unavoidable and a serious one. One should know how to act especially when you are facing a big guy. ...

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Medical Qigong: Chi Gong’s Triumph Over Cancer

Nowadays more and more people are battling against a deadly disease called cancer. Generally, a lot of cancer victims resort to chemotherapy hoping to stop the rapid proliferation of cancer cells but because chemotherapeutic agents also affect normal healthy c...

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The Power of Affirmations

People who have had the pleasure of training within the Inner Circle know first-hand the balance between physical and mental preparation, exercise, and effort.  Though separate, each [mind/body] entity must be tended to and guided for success along this path....

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Chi Gong Healing: Qigong as an Alternative Medicine

The discovery of Qigong about five thousand years ago has also brought an alternative medicine to successfully prevent and treat high blood pressure, a disease that affects billions of people nowadays. In fact these various qigong practices can be done to cont...

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