The Differences Between Meditation and Qigong in Combating Stress
Meditation and Qigong rest among the most trusted stress relieving methods that are serving mankind since ages past. ...
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Tag: chi
Chi Training is the Key to Happiness and Self Healing
Qigong system focuses on synchronizing breathing with every body movement and guided visualization. It is intended to make one’s body, mind and spirit to be in harmony thus, maintaining good health. ...
Perfect Practice: Chi Power Training
The desire to gain expertise and demonstrate a level of achieved power is often the impetus that drives practitioners of traditional chi gung and other methods of energy building systems to the brink of destruction: a life consuming yang-out brought upon by ov...
Precision Dreams: The Science of Inception
Early in my journey, Sifu Jones suggested that I give my mind, body, and spirit specific tasks that I want each to accomplish and/or address during the hours whilst I slept. This would include understanding some of the more abstract concepts that accompany C...
Wonderful Cycle of Chi Power Training
The attributes of energy is an abstract concept. The idea that energy could have emotional content is counter intuitive. Even more so is the idea that we can control our emotions as opposed to vice versa. Once upon a time, Sifu Perhacs guided members of ...
The Color of Chi
Recently, Sifu Jones, the Head Instructor of the Chi Power Inner Circle Membership provided a seminar to members, on how a person’s chi is affected by using different colors in their training routines and how this can cause specific (and unanticipated) p...
Perfect Speed
In the book Jonathan Livingston Seagull, by Richard Bach, the concept of “perfect speed” is touched upon and elaborated in such a way that it serves to provide all of us a lamppost as we navigate life’s journey.”You will begin to touch ...
Conventional Wisdom
“Men of my age flock together; we are birds of a feather, as the old proverb says. “- Plato’s Republic. ...
Silencing the Monkey
For those of us engaged in any form of meditative efforts, such as Chi Power, traditional chi gung, or even Zen meditations, each of us can personally attest to the brain’s “wandering” tendencies. Long ago, Buddhist monks created an analogy...
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